Sleep: An Essential Factor in Weight Management
- Date: 01/21/2020 10:00 AM - 10:30 AM
Join us for this free webinar! When trying to management your weight, don’t skimp out on a good night’s sleep! This webinar will share the research and connections between the two. Learn about tips to help better YOUR sleep and establish a routine that will help you better your self-improvement journey. Don’t snooze on this webinar…you may learn something that could be quite eye opening!